TESTIMONIALS

“I was in a job that didn’t suit me, I dreaded each day and couldn’t see the wood from the trees anymore. I wanted a more enjoyable life. Through coaching with Maggie, I realised my job wasn’t for me. The coaching process gave me the space and clarity to find a position that resonated with me. Maggie reviewed my CV and gave me interview preparation, all which helped me succeed in getting my new job.

The coaching tools Maggie used were simple and worked quickly – providing me with insight I never would have arrived at on my own. My new position gives me joy, and resonates with my values – something which I had never considered before coaching! Maggie is an excellent coach because she is direct, down to earth, and pragmatic!”

Cathy, Head of Product Management

“As a Director in a multi-national, I struggled to find a work/life balance. Essentially, my life was all about working, I didn’t have any family time, and my life felt out of sync. Coaching with Maggie helped me to look at my life from different angles. You need to take stock and re-evaluate every now and again. However, to do it effectively you need the tools – which coaching gave me.  Maggie has an original conversational and questioning style. Her direct approach helped me to take action towards achieving my goals, and proactively create positive changes in my life. I’d highly recommend everyone to do coaching!”

John, Director

“I came to coaching because I was finding life stressful; my family life but moreso my work life. Although I had a fantastic family and my legal practise was thriving, I wasn’t enjoying life fully. I understood that coaching was for high performing people, who wanted to optimise their life. Coaching is goal orientated and this suited me. Dave is a fantastic coach who gives me a platform to tease things through; he is sensitive when necessary, but also pushes me to explore aspects of my life that I might be avoiding – when appropriate. My work with Dave is helping me move closer to my goals in life, building my self-awareness along the way. I can’t recommend coaching enough, everyone should try it!!”

David, Solicitor

“When I started with Danny, my goal was to improve my professional performance. I was pleasantly surprised by how quickly and effectively the process worked. Danny helped me gain clarity about where I wanted to go, and create clear paths for me to achieve my goals. Not only did I see progress in my professional life, but I also gained a better understanding of myself and my personal life along the way. It has been such a valuable experience that I’ve decided to continue with the Coaching-Psychology process”

Conor Cronin, Managing Director and Manufacturing Engineer

“I sought out coaching when I felt somewhat lost in life, not feeling at home, and unsure about my life’s direction. Coaching with Petra helped me find the direction I sought. Her ability to ask prudent questions helped me achieve this clarity in a relatively short time. Above all, Petra was kind, supportive, and attentive.”

Máté, Health Professional

“The most impactful part of working with Anna is that she brings a presence, an awareness, and a sense of consciousness that allow you to feel both heard and guided. Through listening and reflection, she helps you to create actionable steps toward a more intentional life. Simply put, Anna is professional, eager, and a wonderful observer. She brings an open mind to her practice and helps you to craft an awareness around your own tendencies and behaviors, all while being respectful, responsive and reliable.”

Jane, Creative Director

CBT for Teenage Anxiety

“CBT with Danny helped turn my 15 year old daughters world around. Anxiety used to make her feel stuck and scared, even about day-to-day stuff. She explained to me that Danny helped her to see how it was her thoughts creating her anxiety – not the situations she was facing. She has learned how to catch those worried thoughts and change them.  Deep breaths and positive thoughts are now her secret weapon!

Dierdre

Some of our Team

Find a practitioner who resonates with you

An Occupational Therapist and Phd researcher, Joy has worked in paediatric disability settings, as well as community crisis intervention and inpatient mental health teams.

As a Counsellor and Psychotherapist, with a master’s degree in CBT, Melissa specialises in offering tailored mental health services to meet each client’s unique needs;  fostering a comprehensive and personalised therapeutic experience.

Managing Director of PrimaHealth, with a master’s degree in Applied Psychology from UCC, Danny is one of the team which liaises with parents to offer them empathetic support and guidance; finding the right mental health professional for their child’s particular needs.

Kelly Ann employs evidence-based techniques like CBT and mindfulness in her counselling to address adolescent issues such as anxiety and stress, emphasising strong therapeutic relationships and collaboration with parents for growth and emotional well-being.

Passionate about providing empathetic support, Breda, a psychotherapist with extensive experience, offers evidence-based techniques like CBT, DBT, REBT, and Mindfulness Based Cognitive Therapy to help navigate her clients through stress, anxiety and other mental health challenges they may face.

With over twenty years of therapeutic experience with young people and families, Rosaleen specialises in adolescent psychotherapy, holding qualifications including a BA in Applied Social Studies, a Certificate in Addiction Studies and a Diploma in Integrative Counselling & Psychotherapy, and is currently pursuing a Masters in Adolescent Psychotherapy.

Having had years of experience working in Child and Adolescent community mental health teams and inpatient settings as an Occupational Therapist, Fidelma has developed a clinical expertise in using therapeutic approaches to support young adults manage and overcome their difficulties. 

Marianne, an Occupational Therapist, specialises in pediatric and adolescent mental health, providing compassionate therapy focused on fostering self-compassion and safeness. She brings a wealth of knowledge and expertise, enhanced by her continuous pursuit of alternative therapy courses and passion for wellness.