Contents:
Raising a teenager comes with its challenges, and one of the biggest concerns parents have is their child’s mental health. Adolescence is a time of huge change, both physically and emotionally, and it’s normal for teens to experience ups and downs. However, some behaviours and feelings might suggest a deeper mental health issue that needs attention. Here’s a guide to some common mental health challenges that teenagers may face and how anxiety can be a part of or confused with these conditions.
Anxiety
Anxiety is one of the most common mental health issues for teenagers today. It can range from general worry to intense fears like panic attacks or avoiding situations altogether.
Depression
Affects mood and behaviour, causing persistent sadness, irritability, or loss of interest in activities. Anxiety often coexists with depression, so recognising both is crucial.
Attention Deficit Hyperactivity Disorder (ADHD)
Involves trouble focusing, staying organised, or managing impulsive behaviours. Anxiety can sometimes be mistaken for ADHD due to overlapping symptoms.
Autism Spectrum Disorder (ASD)
Affects communication and social interaction. Anxiety is common in teenagers with ASD, especially in new or unpredictable situations.
Eating Disorders
Involve unhealthy relationships with food and body image.
Self-Harm
Typically a coping mechanism for overwhelming emotions.
Obsessive-Compulsive Disorder (OCD)
Characterised by intrusive thoughts and repetitive behaviours, often driven by anxiety.
Substance Use
Teenagers may use substances to self-medicate for anxiety and other mental health issues, which can worsen the issue.
Supporting Your Teenager’s Mental Health
If you notice signs of any of these conditions, talk to your teenager and encourage open communication. Early support and intervention can make a big difference. For personalised guidance, request a free callback from one of PrimaHealth’s Case Managers today.